Navratri Fasting During Pregnancy: What Is Safe and What Should Be Avoided?

fasting during pregnancy

October 26, 2026 Home Blog Navratri is an important festival in India, celebrated with prayers, traditional food, and fasting. Many women observe fasts during these nine days. However, pregnancy is a time when the body needs extra nutrients, energy, and fluids to support the baby’s growth. This is why fasting during pregnancy requires special care. […]